Our Pilates class is run on demand for individuals or groups by local expert Bea Somers, who has many years of fitness coaching experience. Pilates is widely recommended by physiotherapists and other health practitioners as a form of injury rehabilitation and prevention.
Pilates gives you improved strength and flexibility, flatter and trimmer abs, toned, lean muscles, reduced back pain and enhanced quality of movement.
You don't have to be a Beatbox member to have a session. Please book in advance by phone or e-mail.