Learn the footwork and movements required for boxing and kickboxing with ring veteran Pete Mercer. Work on technique with class partners, and sharpen your accuracy and power with pad and bag work.
This is a great class for beginners to learn the fundamentals, and also for more advanced strikers who wish to revisit their fundamental skills and work on fitness at the same time. This is a non-contact that is suitable for all levels of competency.
The Striking class runs on Thursday night from 7:00pm to 8:00pm. It is included in our Gold and Silver memberships or for £10 per class on a pay-as-you-go basis.